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The Fitnessista
- Functional Fitness Workouts You Can Do at Home (In 30 Minutes or Less) April 8, 2025Sharing 10 functional fitness workouts you can do at home. Hi friends! How’s the day treating you? I hope you’re having an amazing one so far. We’re on Day 2 of homeschool life – we decided to pull P out of her private school and homeschool her for the rest of the year – and… […]
- Easter Basket Ideas (for teens + older kids) April 7, 2025Sharing some Easter basket ideas for teens and older kiddos! Hi friends! Happy Monday! I hope you had a wonderful weekend and thank you so much for all of your wonderful support on my last post. I’m feeling hopeful about things and looking forward to our homeschool journey. For today’s post I wanted to share… […]
- 4.4 Friday Faves April 4, 2025Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a dance competition. In between that, the weather is supposed to be a lil chilly (for Tucson) so I’m hoping for a low-key and cozy Saturday.… […]
- Chicago eats: Alinea review + menu details April 3, 2025Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to! Today, I’m sharing a very exciting Alinea review! In 2017, we took an AMAZING trip to Chicago to celebrate our 10th anniversary. We met up with our friends Betsy and… […]

Keeping It Real: Conversations with Jillian Michaels
- Candace Owens: RAW and RELENTLESS! April 7, 2025Candace Owens takes no prisoners in this hard-hitting episode, diving deeper than ever exposing the strange rumors around Brigitte Macron’s identity, the House In Habit Feud, BLM Corruption & the untold story of George Floyd , the media spin surrounding Harvey Weinstein and the outrage over Blake Lively & Ryan Reynolds attempted takedown of Justin […]
- The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing April 2, 2025In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our bodies and minds. Jason dives deep into the science and spirit behind the ancestral diet, exploring how whole, unprocessed foods can restore balance […]
- The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More March 28, 2025What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases?In this eye-opening episode of Keeping It Real, Jillian sits down with Bryan Hubbard, a leading voice in the psychedelic therapy space, to explore the power of Ibogaine therapy.Together, they take a deep dive into:How ibogaine works in the brain […]
- The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy March 21, 20252025 is shaping up to be one of the most pivotal years in modern political history. And in this explosive episode, Vivek Ramaswamy joins us to break down the biggest political battles shaping America’s future. We dive into the heated debate over dismantling the department of education. Vivek explains Trump’s as tariffs and what we can expect for […]