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NHS News
- One design system is better than 2 April 15, 2026Frankie and Ananda explain why the NHS design system is not just for public-facing services, with an overview of recent changes to meet the needs of staff-facing services. There’s also more change coming, and you can get involved too. The NHS design system was set up to meet the needs of teams building public services. […]
- How we're using Proxygen to transform API development April 8, 2026Jonathan Eagle explains how the NHS England API Management team tackled some of the biggest pain points in API development in the NHS – and how a new tool called Proxygen is cutting integration time with the NHS API Platform from weeks to days.
- Co-creating the digital front door to the NHS December 1, 2025The NHS App enables millions of people to access essential healthcare services, but some struggle to use it. Tanja Galloway, Lisa Collins and Simon Davis explore the challenges and share practical insights for making user research inclusive and accessible so no one is left behind. The NHS App enables millions of people to access essential healthcare […]
- Cyber first responders: Strengthening NHS defences in the digital age November 17, 2025Martin Jarvis, Incident Management Lead in our Cyber Security Operations Centre (CSOC), explains how the preparedness of individual NHS organisations, working alongside central response capabilities, forms a protective partnership to keep the NHS safe. Driving forward the NHS 10 Year Health Plan’s commitment to move 'from analogue to digital' means cyber security is more critical […]
Blog – SEMH
- Principles of Trauma Informed Practice March 26, 2025There are 6 main principles of trauma informed practice. How can we apply these to schools? Safety How we make our young people feel safe is a very unique challenge for schools. Understanding a young person and their frame of reference is the first step in trauma informed practice. To understand a young person is […]
- Safety Signals – Trauma Informed Practice February 3, 2025Safety comes before everything in education. We know this to be true, yet it can be increasingly hard to know when it is felt by those accessing our provisions. We can take great steps to broadcast safety, to reassure, to try to empathise...but often when we try to walk in their shoes, it's still us in […]
- Scary snakes and fear ladders – helping young people with anxiety December 18, 2024Anxiety is a common problem for young people in the UK, and is one of the biggest causes of emotionally based school non-attendance. 3.3% of children and young people in the UK, about 290,000, have an anxiety disorder (Mental health of children and young people in Great Britain; Green, McGinnity, Meltzer, Ford and Goodman, 2005). […]
- Consequences and Boundaries with SEMH needs August 14, 2024One of the biggest areas of misunderstanding when working with children who have SEMH needs or have experienced trauma is around the topic of boundaries and consequences. To be clear - all children require safe boundaries and there are consequences for all actions. I am using the term consequences here in place of punishment quite […]
#8211; National Elf Service – National Elf Service
- The future of The Mental Elf May 17, 2024An update from our Founders on the future of The Mental Elf. The post The future of The Mental Elf appeared first on National Elf Service.
- The Mental Elf is hiring! Join our team of Elf Coordinators May 2, 2024The National Elf Service needs 2 part-time Elf Coordinators to join our team and support us in the commissioning and editing of Mental Elf blogs. This opportunity will suit a PhD student working in a mental health setting, but may also be of interest to people with lived experience, practitioners or trainees working in mental […]
- Please help save The Mental Elf November 13, 2023A message from our Founder: If you like what we do and you want it to continue, please read this and help save The Mental Elf. The post Please help save The Mental Elf appeared first on National Elf Service.
- #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 July 2023 July 23, 2023Justin Chapman and Laura Hemming are in Sydney this week, live tweeting and blogging from the National Equally Well Symposium 2023. They're going to be learning about the best ways to support the physical health needs of people with serious mental ill-health. The post #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 […]
Homeopathy at DrHomeo.com
- Top 10 Homeopathic Medicines for Corns March 19, 2026Corns, also known as helomas or clavus, are thick, hard, rough, dead areas on the skin caused by excessive friction or pressure. Corns mostly appear on the feet, toes, hands, and fingers. They develop due to excessive friction, rubbing, or pressure on the skin. Corns appear as thick, rough, raised areas on the skin. They can […]
- Top 8 Homeopathic Medicines For Hashimoto’s Thyroiditis March 18, 2026Hashimoto’s Thyroiditis, known as the most common cause of hypothyroidism, is an autoimmune disorder in which the cells of the immune system damage the thyroid gland due to a misdirected response. The thyroid gland is located in the front of the neck and produces thyroid hormones that control the body’s metabolism. In Hashimoto’s thyroiditis, the […]
- Top 12 Homeopathic Medicines for Painful Menses March 16, 2026Painful periods/menses are medically known as dysmenorrhea. Slight pain or discomfort is normal during menses but it is not normal to have intense pain that interferes with routine activities. In the latter cases, the cause needs to be identified followed by a proper treatment. Homeopathic remedies are very successful in managing various gynecological complaints among women including pain […]
Blog – Holistic Help
- Is Our Culture of Narcissism Affecting Your Health? July 11, 2024Narcissism and psychopathy are on the rise in our culture at an alarming rate. Avoiding these individuals is not easy because you may discover you … Is Our Culture of Narcissism Affecting Your Health? Read More » The post Is Our Culture of Narcissism Affecting Your Health? appeared first on Holistic Help.
- Discover the Transformative Power of Breathwork and Mindfulness September 28, 2023In today’s fast-paced world, stress, anxiety, and pain have become an almost inevitable part of our daily lives. With the hustle and bustle of daily … Discover the Transformative Power of Breathwork and Mindfulness Read More » The post Discover the Transformative Power of Breathwork and Mindfulness appeared first on Holistic Help.
- Is There Glutamate in Meat and is it High? July 29, 2023Many people trying to increase Gaba and lower glutamate falsely believe they should avoid meat or eggs because of their glutamate level. While it is … Is There Glutamate in Meat and is it High? Read More » The post Is There Glutamate in Meat and is it High? appeared first on Holistic Help.
- Hidden Dangers of Sunscreen: The Surprising Risks to Your Health July 22, 2023You may be surprised to learn that there are a variety of hidden dangers in sunscreen that can hinder our ability to reduce stress and … Hidden Dangers of Sunscreen: The Surprising Risks to Your Health Read More » The post Hidden Dangers of Sunscreen: The Surprising Risks to Your Health appeared first on Holistic […]
Rosanna Davison Nutrition
- Taking Your Running Seriously to Elevate Your Performance May 6, 2026Running is more than a mere exercise, it is a lifestyle, a discipline, and for some a passion. Taking running seriously doesn’t just involve logging miles. Taking your running seriously means looking beyond this traditional method to enhance performance by strengthening exercises designed specifically for runners or better nutrition as strategies that will take your […]
- What Having a Pet Actually Means: Realistic Things to Consider April 20, 2026Being a pet owner comes with so many great things, from joy to companionship. But it can also come with a lot of stress, overwhelm and challenges. While we all hope that we can choose out a pet and hope for a happy life with them, there can often be curveballs. It is also important […]
- Sustainable Gifting: How to Pay Tribute to a Late Loved One April 20, 2026Following the death of a family member or friend, your natural reaction might be to send a bouquet of flowers to those closest to them. While a stunning floral arrangement will prove you are thinking of them, the flowers will quickly wilt away. Fortunately, there are many other ways to provide a friend or relative’s […]
- How To Prepare For A Race March 30, 2026Why Securing Your Race Place Early Can Shape Your Entire Season For many athletes, the journey toward peak performance does not begin with a training session or a nutrition plan. It starts with a clear commitment — choosing an event that provides structure, motivation, and purpose. Securing a place in a major competition can transform […]
Recipes – Nadia's Healthy Kitchen
- Gnocchi Tray Bake May 11, 2026This Gnocchi Tray Bake combines golden, roasted dumplings with succulent chicken sausages and a vibrant medley of Mediterranean vegetables for a total flavour explosion. Packed with around 25g of protein per serving, it’s the ultimate balanced, one-pan solution for busy weeknights when you need a family-friendly meal that doesn't compromise on nutrition. If you haven't […]
- Granola Yogurt Pots May 8, 2026These granola yogurt pots make a great make-ahead-of time breakfast for busy weeks. They're easy to make and can be customised to your likes and dietary preferences. Yogurt layered with granola and berry compote - a nourishing breakfast that tastes like a dessert! We’ve all been there: the alarm clock blares, the snooze button is […]
- Nut Free Granola April 28, 2026Finding a supermarket nut-free granola that balances wholesome nutrition with an irresistible, toasted crunch can feel like a daunting task in a world of sugary cereals. This specific nut-free blend relies on the natural, caramel-like richness of Medjool dates and the aromatic warmth of cardamom to deliver a premium breakfast experience. By focusing on mineral-dense seeds […]
- Marry Me Chicken Orzo Recipe April 27, 2026This marry me chicken orzo recipe is the right balance between a "fast and easy" and "restaurant-quality delicious" meal. The perfect one pot weekday dinner that's ready in under 30 minutes with minimal clean up. A creamy, delicious and well-rounded meal the whole family can enjoy. Finding a recipe that hits the "holy trinity" of […]
Thinlicious
- Make Your Last 90 Days Count: The Real Secret to Finishing the Year Strong September 15, 2025Tired of giving up on your goals by midyear? In this post, Ruth shares why 90 days is the perfect window to stay focused, make real progress, and finish the year stronger than ever. The post Make Your Last 90 Days Count: The Real Secret to Finishing the Year Strong appeared first on Thinlicious.
- The Brain Chemical No One’s Talking About (But Should Be) with Dr. Scott Sherr September 8, 2025Struggling with anxiety, insomnia, or brain fog? The real culprit might be a GABA deficiency. In this episode, Dr. Scott Sherr joins Ruth to unpack what GABA is, why supplements don’t solve it, and how to naturally support your brain for better mood and sleep. The post The Brain Chemical No One’s Talking About (But […]
- 5 Health Goals to Set This Fall That Will Help You Finish the Year Strong September 1, 2025Feeling ready for a reset? In this post, Ruth shares how to use seasonal goal-setting to find fresh motivation, boost your health, and finish the year strong. The post 5 Health Goals to Set This Fall That Will Help You Finish the Year Strong appeared first on Thinlicious.
- Healing Your Body Image from the Inside Out with Deb Schachter August 25, 2025Struggling with body image? In this post, therapist Deb Schachter shares a fresh perspective on why self-criticism shows up—and how to turn it into a path toward healing, confidence, and true self-acceptance. The post Healing Your Body Image from the Inside Out with Deb Schachter appeared first on Thinlicious.
Kalyn's Kitchen
- Curried Chicken Salad May 11, 2026My favorite Curried Chicken Salad has chicken, asparagus, pine nuts, and a creamy lemony dressing with curry flavors and a touch of mustard! And curry fans who like chicken and asparagus will make this delicious salad recipe over and over! PIN the Curried Chicken Salad to try it later! Curried Chicken Salad is a recipe... […]
- Artichoke Heart Salad May 8, 2026This amazing Artichoke Heart Salad with roasted red peppers, capers, red onion, and fresh basil is a perfect party dish for artichoke fans! And this recipe is a good reason to buy one of those basil plants that show up in grocery stores in the spring! PIN Artichoke Heart Salad to try it later! This... […]
- No-Bake Cherry Cheesecake (Low-Carb) May 6, 2026This No-Bake Cherry Cheesecake is a tasty and easy-to-make recipe for a dessert that everyone will love! This is delicious with the no-sugar cherry topping, but top the individual cheesecakes with fresh berries if you’d prefer even fewer carbs. PIN the No-Bake Cherry Cheesecake to try it later! This delicious No-Bake Cherry Cheesecake is from... […]
- Strawberry Spinach Salad May 4, 2026Strawberry Spinach Salad has a unique and delicious dressing, and this would be a perfect salad to make for a special occasion! And this amazing strawberry and spinach salad is probably lower in carbs than you might think! PIN the strawberry and spinach salad recipe to try it later! This Strawberry Spinach Salad is a... […]
Keeping It Real: Conversations with Jillian Michaels
- TRANS CONSERVATIVE EXPOSES Terrifying Truth Behind Radical New Trans Laws! May 10, 2026Jillian Michaels is joined by trans conservative and political commentator Blaire White and the gloves are coming off. Key Topics Covered in This Episode: 2026 Politics: Pure Theater — A gay moderate and a trans conservative who answer to no party, no movement, and no mob break down exactly how both sides are using identity to keep you voting […]
- HOLLYWOOD HYPOCRISY EXPOSED + Karen Bass, Ilhan Omar & Pritzker Spark New Outrage May 8, 2026This week's rundown is unfiltered, fact-heavy, and absolutely unhinged. From Los Angeles mayor Karen Bass posting anti-ICE signs while facing a billion-dollar deficit, to the growing push for non-citizen voting in blue cities, the Supreme Court battle over gerrymandering and the Voting Rights Act. Jillian breaks down the controversy around Ilhan Omar’s push for to […]
- NATO IS OVER?! - The Secret Story Behind the Fall of World’s Greatest Alliance May 7, 2026The global order is BREAKING in real time — and almost nobody is explaining what that actually means for you. They keep screaming that Trump is “destroying democracy,” “collapsing NATO,” and “ending the world order.” But here’s the question nobody in the media wants to ask: what if the system was already failing long before […]
- Nancy Mace JUST EXPOSED THE WHOLE DAMN SYSTEM May 3, 2026Washington is in total meltdown — and Nancy Mace is naming names. In this explosive episode of Keeping It Real, Nancy Mace goes head-on at the corruption, cover-ups, political hypocrisy, and institutional failures tearing the country apart. From the Ilhan Omar controversy and immigration fraud allegations to Jeffrey Epstein fallout, congressional corruption, media manipulation, political […]
