Welcome to Natural Living
We compile health news, medical news, beauty news and alternative medicine news from all over the globe. If you would like to contribute and add your own posts, please GET IN TOUCH.

NHS News
- The NHS App, from digital front door to lifelong companion May 13, 2026Liz and Rachel set out the NHS App’s journey from digital front door to lifelong companion – meeting people where they are, at home and on demand. Based on their joint presentation at Digital Health Rewired in spring 2026.
- One design system is better than 2 April 15, 2026Frankie and Ananda explain why the NHS design system is not just for public-facing services, with an overview of recent changes to meet the needs of staff-facing services. There’s also more change coming, and you can get involved too. The NHS design system was set up to meet the needs of teams building public services. […]
- How we're using Proxygen to transform API development April 8, 2026Jonathan Eagle explains how the NHS England API Management team tackled some of the biggest pain points in API development in the NHS – and how a new tool called Proxygen is cutting integration time with the NHS API Platform from weeks to days.
- Co-creating the digital front door to the NHS December 1, 2025The NHS App enables millions of people to access essential healthcare services, but some struggle to use it. Tanja Galloway, Lisa Collins and Simon Davis explore the challenges and share practical insights for making user research inclusive and accessible so no one is left behind. The NHS App enables millions of people to access essential healthcare […]

Blog – SEMH
- Principles of Trauma Informed Practice March 26, 2025There are 6 main principles of trauma informed practice. How can we apply these to schools? Safety How we make our young people feel safe is a very unique challenge for schools. Understanding a young person and their frame of reference is the first step in trauma informed practice. To understand a young person is […]
- Safety Signals – Trauma Informed Practice February 3, 2025Safety comes before everything in education. We know this to be true, yet it can be increasingly hard to know when it is felt by those accessing our provisions. We can take great steps to broadcast safety, to reassure, to try to empathise...but often when we try to walk in their shoes, it's still us in […]
- Scary snakes and fear ladders – helping young people with anxiety December 18, 2024Anxiety is a common problem for young people in the UK, and is one of the biggest causes of emotionally based school non-attendance. 3.3% of children and young people in the UK, about 290,000, have an anxiety disorder (Mental health of children and young people in Great Britain; Green, McGinnity, Meltzer, Ford and Goodman, 2005). […]
- Consequences and Boundaries with SEMH needs August 14, 2024One of the biggest areas of misunderstanding when working with children who have SEMH needs or have experienced trauma is around the topic of boundaries and consequences. To be clear - all children require safe boundaries and there are consequences for all actions. I am using the term consequences here in place of punishment quite […]

#8211; National Elf Service – National Elf Service
- The future of The Mental Elf May 17, 2024An update from our Founders on the future of The Mental Elf. The post The future of The Mental Elf appeared first on National Elf Service.
- The Mental Elf is hiring! Join our team of Elf Coordinators May 2, 2024The National Elf Service needs 2 part-time Elf Coordinators to join our team and support us in the commissioning and editing of Mental Elf blogs. This opportunity will suit a PhD student working in a mental health setting, but may also be of interest to people with lived experience, practitioners or trainees working in mental […]
- Please help save The Mental Elf November 13, 2023A message from our Founder: If you like what we do and you want it to continue, please read this and help save The Mental Elf. The post Please help save The Mental Elf appeared first on National Elf Service.
- #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 July 2023 July 23, 2023Justin Chapman and Laura Hemming are in Sydney this week, live tweeting and blogging from the National Equally Well Symposium 2023. They're going to be learning about the best ways to support the physical health needs of people with serious mental ill-health. The post #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 […]
CBD oil for Ulcerative Colitis | October 18, 2021
Did you know, CBD is effective in preventing active inflammation from recurring in colitis patients. Studies have shown that CBD’s anti-inflammatory properties may help treat colitis. Several studies report that CBD may prevent colon injury, inhibit disturbances in the large intestine, and reduce intestinal damage overall…[…]
CBD Isolate – Benefits & Best Alternatives | August 23, 2021
CBD isolate is the most refined form of cannabidiol product, having had all other compounds removed from the extraction, leaving only a crystallise…[…]

Homeopathy at DrHomeo.com
- Top 10 Homeopathic Medicines for Corns March 19, 2026Corns, also known as helomas or clavus, are thick, hard, rough, dead areas on the skin caused by excessive friction or pressure. Corns mostly appear on the feet, toes, hands, and fingers. They develop due to excessive friction, rubbing, or pressure on the skin. Corns appear as thick, rough, raised areas on the skin. They can […]
- Top 8 Homeopathic Medicines For Hashimoto’s Thyroiditis March 18, 2026Hashimoto’s Thyroiditis, known as the most common cause of hypothyroidism, is an autoimmune disorder in which the cells of the immune system damage the thyroid gland due to a misdirected response. The thyroid gland is located in the front of the neck and produces thyroid hormones that control the body’s metabolism. In Hashimoto’s thyroiditis, the […]
- Top 12 Homeopathic Medicines for Painful Menses March 16, 2026Painful periods/menses are medically known as dysmenorrhea. Slight pain or discomfort is normal during menses but it is not normal to have intense pain that interferes with routine activities. In the latter cases, the cause needs to be identified followed by a proper treatment. Homeopathic remedies are very successful in managing various gynecological complaints among women including pain […]

Blog – Holistic Help
- Is Our Culture of Narcissism Affecting Your Health? July 11, 2024Narcissism and psychopathy are on the rise in our culture at an alarming rate. Avoiding these individuals is not easy because you may discover you … Is Our Culture of Narcissism Affecting Your Health? Read More » The post Is Our Culture of Narcissism Affecting Your Health? appeared first on Holistic Help.
- Discover the Transformative Power of Breathwork and Mindfulness September 28, 2023In today’s fast-paced world, stress, anxiety, and pain have become an almost inevitable part of our daily lives. With the hustle and bustle of daily … Discover the Transformative Power of Breathwork and Mindfulness Read More » The post Discover the Transformative Power of Breathwork and Mindfulness appeared first on Holistic Help.
- Is There Glutamate in Meat and is it High? July 29, 2023Many people trying to increase Gaba and lower glutamate falsely believe they should avoid meat or eggs because of their glutamate level. While it is … Is There Glutamate in Meat and is it High? Read More » The post Is There Glutamate in Meat and is it High? appeared first on Holistic Help.
- Hidden Dangers of Sunscreen: The Surprising Risks to Your Health July 22, 2023You may be surprised to learn that there are a variety of hidden dangers in sunscreen that can hinder our ability to reduce stress and … Hidden Dangers of Sunscreen: The Surprising Risks to Your Health Read More » The post Hidden Dangers of Sunscreen: The Surprising Risks to Your Health appeared first on Holistic […]


Rosanna Davison Nutrition
- Taking Your Running Seriously to Elevate Your Performance May 6, 2026Running is more than a mere exercise, it is a lifestyle, a discipline, and for some a passion. Taking running seriously doesn’t just involve logging miles. Taking your running seriously means looking beyond this traditional method to enhance performance by strengthening exercises designed specifically for runners or better nutrition as strategies that will take your […]
- What Having a Pet Actually Means: Realistic Things to Consider April 20, 2026Being a pet owner comes with so many great things, from joy to companionship. But it can also come with a lot of stress, overwhelm and challenges. While we all hope that we can choose out a pet and hope for a happy life with them, there can often be curveballs. It is also important […]
- Sustainable Gifting: How to Pay Tribute to a Late Loved One April 20, 2026Following the death of a family member or friend, your natural reaction might be to send a bouquet of flowers to those closest to them. While a stunning floral arrangement will prove you are thinking of them, the flowers will quickly wilt away. Fortunately, there are many other ways to provide a friend or relative’s […]
- How To Prepare For A Race March 30, 2026Why Securing Your Race Place Early Can Shape Your Entire Season For many athletes, the journey toward peak performance does not begin with a training session or a nutrition plan. It starts with a clear commitment — choosing an event that provides structure, motivation, and purpose. Securing a place in a major competition can transform […]

Recipes – Nadia's Healthy Kitchen
- Peanut Butter Date Bars May 18, 2026The tastiest (and maybe even healthiest!) chocolate bar out there. These homemade peanut butter date bars utilise better-for-you ingredients like juicy Medjool dates, peanut butter, and dark chocolate to make a candy bar that's as satisfying as it is good for you. What makes them even better it they're no-bake and so easy to put […]
- Air Fryer Halloumi Fries May 12, 2026This air fryer halloumi fries recipe takes the Mediterranean’s favourite "squeaky cheese" and transforms it into a high-protein, spice-infused snack that's as versatile as it is addictive. Whether you’re looking for a gourmet side dish or a satisfying mid-day bite, these halloumi fries deliver a perfect balance of salty, savoury, and heat in every single […]
- Gnocchi Tray Bake May 11, 2026This Gnocchi Tray Bake combines golden, roasted dumplings with succulent chicken sausages and a vibrant medley of Mediterranean vegetables for a total flavour explosion. Packed with around 25g of protein per serving, it’s the ultimate balanced, one-pan solution for busy weeknights when you need a family-friendly meal that doesn't compromise on nutrition. If you haven't […]
- Granola Yogurt Pots May 8, 2026These granola yogurt pots make a great make-ahead-of time breakfast for busy weeks. They're easy to make and can be customised to your likes and dietary preferences. Yogurt layered with granola and berry compote - a nourishing breakfast that tastes like a dessert! We’ve all been there: the alarm clock blares, the snooze button is […]

Thinlicious
- Make Your Last 90 Days Count: The Real Secret to Finishing the Year Strong September 15, 2025Tired of giving up on your goals by midyear? In this post, Ruth shares why 90 days is the perfect window to stay focused, make real progress, and finish the year stronger than ever. The post Make Your Last 90 Days Count: The Real Secret to Finishing the Year Strong appeared first on Thinlicious.
- The Brain Chemical No One’s Talking About (But Should Be) with Dr. Scott Sherr September 8, 2025Struggling with anxiety, insomnia, or brain fog? The real culprit might be a GABA deficiency. In this episode, Dr. Scott Sherr joins Ruth to unpack what GABA is, why supplements don’t solve it, and how to naturally support your brain for better mood and sleep. The post The Brain Chemical No One’s Talking About (But […]
- 5 Health Goals to Set This Fall That Will Help You Finish the Year Strong September 1, 2025Feeling ready for a reset? In this post, Ruth shares how to use seasonal goal-setting to find fresh motivation, boost your health, and finish the year strong. The post 5 Health Goals to Set This Fall That Will Help You Finish the Year Strong appeared first on Thinlicious.
- Healing Your Body Image from the Inside Out with Deb Schachter August 25, 2025Struggling with body image? In this post, therapist Deb Schachter shares a fresh perspective on why self-criticism shows up—and how to turn it into a path toward healing, confidence, and true self-acceptance. The post Healing Your Body Image from the Inside Out with Deb Schachter appeared first on Thinlicious.

Kalyn's Kitchen
- Chicken Salad with Basil May 18, 2026This Chicken Salad with Basil also has grated Parmesan, and this is the salad I think of when basil plants show up in the stores! And personally I think chicken and basil is a perfect flavor combination. PIN the Chicken Salad with Basil to try it later! Today I’m reminding you about this amazing Chicken... […]
- Instant Pot Teriyaki Chicken May 15, 2026Instant Pot Teriyaki Chicken is delicious, quick and easy to make, and it can be served in a variety of ways! And if you like Asian flavors, you’ll want to make Teriyaki Chicken in the Instant Pot over and over! PIN the Instant Pot Teriyaki Chicken recipe to try it later! Instant Pot Teriyaki Chicken... […]
- Arugula Salad with Goat Cheese, Artichokes, and Peppers May 13, 2026Arugula Salad with Goat Cheese, Artichokes, and Peppers is a perfect side-dish salad with interesting ingredients! I love all the flavors in this tasty salad featuring arugula, and these are ingredients I’d never get tired of! PIN the Arugula Salad with Goat Cheese to try it later! This colorful Arugula Salad with Goat Cheese also... […]
- Curried Chicken Salad May 11, 2026My favorite Curried Chicken Salad has chicken, asparagus, pine nuts, and a creamy lemony dressing with curry flavors and a touch of mustard! And curry fans who like chicken and asparagus will make this delicious salad recipe over and over! PIN the Curried Chicken Salad to try it later! Curried Chicken Salad is a recipe... […]

Keeping It Real: Conversations with Jillian Michaels
- Missing Scientists, Nonhuman Biologics: What Trump’s Declassified UAP Files Will Reveal May 17, 2026Former Pentagon AATIP director and whistleblower Luis Elizondo joins Jillian Michaels for one of the most explosive UAP conversations ever recorded. warning: the scientists connected to America’s most sensitive aerospace and defense programs are disappearing. Some are dead. There is an active FBI investigation. In this episode, we break down everything Congress and the mainstream […]
- Starmer's OVER. Pratt DESTROYS Mamdani, & Hollywood's SICK Agenda May 15, 2026Britain just collapsed. New York is in chaos. Los Angeles is on fire. And Hollywood is coming for your children. In this episode, Jillian Michaels breaks down FOUR explosive stories the mainstream media doesn't want you connecting: 🇬🇧 UK's POLITICAL EARTHQUAKE — Keir Starmer's Labour Party is in freefall. Nigel Farage's Reform Party is surging […]
- DEI’S HIDDEN HISTORY - THE STORY YOU WERE NEVER SUPPOSED TO KNOW May 13, 2026What if the biggest culture war in America wasn’t a grassroots revolution at all… but a system designed to keep ordinary people divided while the people at the top quietly consolidated more power than ever before? In this episode of Keeping It Real, Jillian dives into the hidden history behind modern DEI, identity politics, Cold […]
- TRANS CONSERVATIVE EXPOSES Terrifying Truth Behind Radical New Trans Laws! May 10, 2026Jillian Michaels is joined by trans conservative and political commentator Blaire White and the gloves are coming off. Key Topics Covered in This Episode: 2026 Politics: Pure Theater — A gay moderate and a trans conservative who answer to no party, no movement, and no mob break down exactly how both sides are using identity to keep you voting […]











