NHS News

Blog – SEMH

• Scary snakes and fear ladders – helping young people with anxiety December 18, 2024
  Anxiety is a common problem for young people in the UK, and is one of the biggest causes of emotionally based school non-attendance.  3.3% of children and young people in the UK, about 290,000, have an anxiety disorder (Mental health of children and young people in Great Britain; Green, McGinnity, Meltzer, Ford and Goodman, 2005).  […]
• Consequences and Boundaries with SEMH needs August 14, 2024
  One of the biggest areas of misunderstanding when working with children who have SEMH needs or have experienced trauma is around the topic of boundaries and consequences. To be clear - all children require safe boundaries and there are consequences for all actions. I am using the term consequences here in place of punishment quite […]
• Supporting Re-Engagement in Learning December 23, 2023
  Post Covid, engagement in learning has been a key area of need for many schools and young people. Anxieties run high, emotionally based non attendance is a key factor but the time spent out of education has also had an impact on lesson attendance for many. Many young people are increasingly attending school but struggling […]
• Addressing Emotionally Based School Avoidance / Non Attendance October 13, 2023
  Addressing emotionally based school avoidance - a model. Firstly this article will use both this term and emotionally based school non attendance interchangeably. The preferred term at Semh.co.uk is emotionally based school non attendance as this is a factual, non judgemental term. The school avoidance aspect gives a degree of judgement and we try to remain […]

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#8211; National Elf Service – National Elf Service

• The future of The Mental Elf May 17, 2024
  An update from our Founders on the future of The Mental Elf. The post The future of The Mental Elf appeared first on National Elf Service.
• The Mental Elf is hiring! Join our team of Elf Coordinators May 2, 2024
  The National Elf Service needs 2 part-time Elf Coordinators to join our team and support us in the commissioning and editing of Mental Elf blogs. This opportunity will suit a PhD student working in a mental health setting, but may also be of interest to people with lived experience, practitioners or trainees working in mental […]
• Please help save The Mental Elf November 13, 2023
  A message from our Founder: If you like what we do and you want it to continue, please read this and help save The Mental Elf. The post Please help save The Mental Elf appeared first on National Elf Service.
• #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 July 2023 July 23, 2023
  Justin Chapman and Laura Hemming are in Sydney this week, live tweeting and blogging from the National Equally Well Symposium 2023. They're going to be learning about the best ways to support the physical health needs of people with serious mental ill-health. The post #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 […]

Homeopathy at DrHomeo.com

• Do Homeopathic Medicines contain Steroids? Find out July 17, 2024
  Do homeopathic medicines contain steroids or are steroids being used while preparing medicines? Many homeopaths have been asked such questions for long. A simple answer to this is NO. It is just a misbelief that homeopathic medicines contain steroids. These claims defame the homeopathic system of medicine. In this article, we will discuss this issue in […]
• Top 9 Homeopathic Medicines For Cough And Cold June 7, 2024
  Cough and cold is quite a common complaint everyone faces. Cold indicates an infection in the upper respiratory tract (it consist of nose, mouth, pharynx, larynx and the paranasal sinuses). Cough refers to an act of forcing air out of the lungs to get rid of mucus, fluids, germs (like bacteria, virus) and other matter […]
• Top 6 Homeopathic Medicines For Chest Pain Due To Gas June 5, 2024
  Chest pain can occur from several reasons and one among these could be gas. Chest pain due to gas is quite common. Gas in the chest feels like tightness in the chest and other symptoms that might occur include burping, passing gas, reduction in appetite, indigestion, pain in the abdomen in various parts and nausea. Chest […]

Rosanna Davison Nutrition

• How to Take Care of Your Health During Your Pregnancy December 23, 2024
  Being pregnant is such an exciting time, but it can also feel a little overwhelming now and then. Taking care of yourself, both physically and mentally, is so important during these months. After all, what you do for yourself also supports your growing baby.   This blog post is here to guide you through some […]
• Furniture That Supports Your Family’s Wellness Goals December 23, 2024
  Creating a home environment that promotes wellness for the entire family starts with the right furniture. From encouraging restful sleep to fostering healthy habits, thoughtfully chosen pieces can significantly impact your family’s physical and mental well-being. Here are some furniture ideas that align with wellness goals and will make your home a healthier, happier place. […]
• Exercise Isn’t The Only Key Factor In Your Fitness Journey December 17, 2024
  Whether starting a new fitness journey in the new year or looking to take your gains to the next level, exercise is obviously crucial. Selecting the right exercises and enjoying a combo of strength and cardio training will give you a strong foundation. Likewise, diversifying activities through both high-intensity and low-impact activities will serve you […]
• How You Can Increase The Natural Light In Your Bedroom December 16, 2024
  Regrettably, not every room in every house is blessed with natural light, and dark rooms can be quite disheartening to style and spend time in. This is especially true when that room is your bedroom, a place where you seek relaxation and comfort. Natural light has been scientifically proven to be a powerful mood enhancer, […]

Recipes – Nadia's Healthy Kitchen

• Blueberry Oats Bars December 28, 2024
  These blueberry oat bars are perfect to have in the fridge for super busy weeks. You know, for days when you have no time in the morning for a sit down breakfast or even enough time to prepare anything to take with you as you rush out the door. Packed with antioxidants from the blueberries […]
• Date Pistachio Chocolate Wreaths December 23, 2024
  These date pistachio chocolate wreaths make a great quick and easy festive treat or even edible gift for loved ones. They only call for 4 ingredients and can easily be adjusted to likes, tastes and dietary preferences.  Why I love making these date pistachio chocolate wreaths: With Christmas Day literally only a couple of days […]
• 5-Ingredient Chocolate Orange Pudding December 19, 2024
  A simple 5-ingredient chocolate orange pudding that's prefect for the festive period and beyond! This simple dessert is guaranteed to be a crowed pleaser post Christmas dinner. It's easy to make with only a handful of ingredients and it also happens to be vegan, dairy-free, gluten-free and nut-free. A great one to add to your […]
• Vegan Pistachio Protein Bars November 29, 2024
  These vegan pistachio protein bars are easy to make and only call for 6 ingredients. They're cheaper and better for you than shop bought bars and you can easily adjust them to likes/preferences. They also taste absolutely amazing! If you're a fitness enthusiast, a busy professional, or someone striving to snack healthier, protein bars might […]

Thinlicious

• Herbal Remedies, Essential Oils, and Healing Your Body without Drugs with Heidi Villegas December 23, 2024
  Explore natural alternatives to common pharmaceuticals and uncover how Big Pharma and Big Food have impacted our health. We're diving into practical ways to heal your body naturally and rethink what's in your medicine cabinet. The post Herbal Remedies, Essential Oils, and Healing Your Body without Drugs with Heidi Villegas appeared first on Thinlicious.
• The Truth about Emotional Eating with Ali Shapiro December 16, 2024
  Is emotional eating holding you back from your health goals? In this post we explore the surprising truth about emotional eating and share practical tips to help you break free. The post The Truth about Emotional Eating with Ali Shapiro appeared first on Thinlicious.
• How Everyday Toxins and Nutritional Deficiencies Impact Your Hormones with Louise Digby December 9, 2024
  Discover how hidden toxins and nutrient deficiencies impact your hormones and health. Nutritional therapist Louise Digby shares practical tips to balance your metabolism and support lasting wellness. The post How Everyday Toxins and Nutritional Deficiencies Impact Your Hormones with Louise Digby appeared first on Thinlicious.
• Healing Your Gut Biome and Reversing Chronic Disease with Josh Dech December 3, 2024
  Discover the fascinating world of gut health like never before! I'm joined by gut health detective Josh Dech. Get ready to dive into practical, science-backed insights that can transform your health and leave you feeling inspired. The post Healing Your Gut Biome and Reversing Chronic Disease with Josh Dech appeared first on Thinlicious.

Kalyn's Kitchen

• Black-Eyed Pea Salad December 28, 2024
  Many people believe eating black-eyed peas on New Year’s Day brings good luck, and we love this Black-Eyed Pea Salad! It has peppers, cilantro, and cumin-lime vinaigrette for a delicious way to start the year with black-eyed peas! PIN Black-Eyed Pea Salad to try it later! New Year’s celebrating is only a few days away,... […]
• Air Fryer Shrimp December 27, 2024
  This tasty Air Fryer Shrimp recipe can can be made in minutes, and this easy appetizer or main dish is great with mustard-horseradish sauce! And this recipe for shrimp cooked in the Air Fryer is equally good hot or cold, whichever you prefer. PIN the Air Fryer Shrimp Recipe to try it later! For the... […]
• Holiday Chicken Salad December 25, 2024
  This Holiday Chicken Salad is an easy red-and-green salad made from rotisserie chicken combined with avocado, red pepper, Feta, lime, and cilantro. This festive low-carb salad is so easy to make, and it’s a colorful addition to any holiday buffet! PIN Holiday Chicken Salad to make it later! It’s Christmas morning in the U.S and... […]
• Slow Cooker Split Pea Soup December 23, 2024
  Slow Cooker Split Pea Soup with ham is a classic soup recipe, and this is a perfect way to use leftover holiday ham! And this version of split pea soup has a lot of ham (or sausage), so this recipe isn’t that big of a splurge on carbs! Pin the Slow Cooker Split Pea Soup... […]

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