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NHS News
- Clinical trials changing lives: one researcher's story May 19, 2025Professor Matt Sydes, Head of Data-Driven Clinical Trials at NHS England, describes how his personal and professional lives collided when a family member was affected by a rare cancer. As a statistician and a trialist, I've been involved with researching many different diseases and conditions over the years. I’ve planned and run studies, analysed data, […]
- How we’re transforming our digital service catalogue May 15, 2025Thasmim Ali describes the changes we’ve made to our digital service catalogue to make it easier for our stakeholders to find out and understand what national digital services are available for NHS staff and organisations to use. NHS England provides more than 100 national digital services for the NHS. They’re listed in the service catalogue […]
- Making sure the NHS App works for everyone May 14, 2025Simon Davis explains how the NHS App team puts users at the heart of digital delivery design by considering accessibility needs at every stage of the user research process. As the lead user researcher for the NHS App, my role is to ensure users remain at the centre of everything we do. I work with […]
- How to stay one step ahead of a cyber attack October 16, 2024Ryan Lee explains how our Threat Operations team use a unique network of intelligence and techniques to detect advanced cyber threats before they can cause harm – and what everyone working in the NHS should do to help. If you worked for the NHS 10 years ago, you would have heard cyber security spoken about […]

Blog – SEMH
- Principles of Trauma Informed Practice March 26, 2025There are 6 main principles of trauma informed practice. How can we apply these to schools? Safety How we make our young people feel safe is a very unique challenge for schools. Understanding a young person and their frame of reference is the first step in trauma informed practice. To understand a young person is […]
- Safety Signals – Trauma Informed Practice February 3, 2025Safety comes before everything in education. We know this to be true, yet it can be increasingly hard to know when it is felt by those accessing our provisions. We can take great steps to broadcast safety, to reassure, to try to empathise...but often when we try to walk in their shoes, it's still us in […]
- Scary snakes and fear ladders – helping young people with anxiety December 18, 2024Anxiety is a common problem for young people in the UK, and is one of the biggest causes of emotionally based school non-attendance. 3.3% of children and young people in the UK, about 290,000, have an anxiety disorder (Mental health of children and young people in Great Britain; Green, McGinnity, Meltzer, Ford and Goodman, 2005). […]
- Consequences and Boundaries with SEMH needs August 14, 2024One of the biggest areas of misunderstanding when working with children who have SEMH needs or have experienced trauma is around the topic of boundaries and consequences. To be clear - all children require safe boundaries and there are consequences for all actions. I am using the term consequences here in place of punishment quite […]

#8211; National Elf Service – National Elf Service
- The future of The Mental Elf May 17, 2024An update from our Founders on the future of The Mental Elf. The post The future of The Mental Elf appeared first on National Elf Service.
- The Mental Elf is hiring! Join our team of Elf Coordinators May 2, 2024The National Elf Service needs 2 part-time Elf Coordinators to join our team and support us in the commissioning and editing of Mental Elf blogs. This opportunity will suit a PhD student working in a mental health setting, but may also be of interest to people with lived experience, practitioners or trainees working in mental […]
- Please help save The Mental Elf November 13, 2023A message from our Founder: If you like what we do and you want it to continue, please read this and help save The Mental Elf. The post Please help save The Mental Elf appeared first on National Elf Service.
- #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 July 2023 July 23, 2023Justin Chapman and Laura Hemming are in Sydney this week, live tweeting and blogging from the National Equally Well Symposium 2023. They're going to be learning about the best ways to support the physical health needs of people with serious mental ill-health. The post #EquallyWellAU23 live blog: National Equally Well Symposium – Sydney, Australia, 25-27 […]
CBD oil for Ulcerative Colitis | October 18, 2021
Did you know, CBD is effective in preventing active inflammation from recurring in colitis patients. Studies have shown that CBD’s anti-inflammatory properties may help treat colitis. Several studies report that CBD may prevent colon injury, inhibit disturbances in the large intestine, and reduce intestinal damage overall…[…]
CBD Isolate – Benefits & Best Alternatives | August 23, 2021
CBD isolate is the most refined form of cannabidiol product, having had all other compounds removed from the extraction, leaving only a crystallise…[…]

Homeopathy at DrHomeo.com
- Do Homeopathic Medicines contain Steroids? Find out July 17, 2024Do homeopathic medicines contain steroids or are steroids being used while preparing medicines? Many homeopaths have been asked such questions for long. A simple answer to this is NO. It is just a misbelief that homeopathic medicines contain steroids. These claims defame the homeopathic system of medicine. In this article, we will discuss this issue in […]
- Top 9 Homeopathic Medicines For Cough And Cold June 7, 2024Cough and cold is quite a common complaint everyone faces. Cold indicates an infection in the upper respiratory tract (it consist of nose, mouth, pharynx, larynx and the paranasal sinuses). Cough refers to an act of forcing air out of the lungs to get rid of mucus, fluids, germs (like bacteria, virus) and other matter […]
- Top 6 Homeopathic Medicines For Chest Pain Due To Gas June 5, 2024Chest pain can occur from several reasons and one among these could be gas. Chest pain due to gas is quite common. Gas in the chest feels like tightness in the chest and other symptoms that might occur include burping, passing gas, reduction in appetite, indigestion, pain in the abdomen in various parts and nausea. Chest […]

Blog – Holistic Help
- Is Our Culture of Narcissism Affecting Your Health? July 11, 2024Narcissism and psychopathy are on the rise in our culture at an alarming rate. Avoiding these individuals is not easy because you may discover you … Is Our Culture of Narcissism Affecting Your Health? Read More » The post Is Our Culture of Narcissism Affecting Your Health? appeared first on Holistic Help.
- Discover the Transformative Power of Breathwork and Mindfulness September 28, 2023In today’s fast-paced world, stress, anxiety, and pain have become an almost inevitable part of our daily lives. With the hustle and bustle of daily … Discover the Transformative Power of Breathwork and Mindfulness Read More » The post Discover the Transformative Power of Breathwork and Mindfulness appeared first on Holistic Help.
- Is There Glutamate in Meat and is it High? July 29, 2023Many people trying to increase Gaba and lower glutamate falsely believe they should avoid meat or eggs because of their glutamate level. While it is … Is There Glutamate in Meat and is it High? Read More » The post Is There Glutamate in Meat and is it High? appeared first on Holistic Help.
- Hidden Dangers of Sunscreen: The Surprising Risks to Your Health July 22, 2023You may be surprised to learn that there are a variety of hidden dangers in sunscreen that can hinder our ability to reduce stress and … Hidden Dangers of Sunscreen: The Surprising Risks to Your Health Read More » The post Hidden Dangers of Sunscreen: The Surprising Risks to Your Health appeared first on Holistic […]


Rosanna Davison Nutrition
- Tips for Making the Most Out of Life May 15, 2025It’s easy to fall into the trap in life of simply going through the motions. Between work obligations, personal responsibilities, and the constant buzz of notifications, many people find themselves existing rather than truly living. But enjoying life doesn’t always require a drastic change – it’s often about making small, intentional shifts in mindset and […]
- Reaching Peak Fitness: What Does It Take And How Do You Know You’ve Done It? April 22, 2025Reaching peak fitness is something that many people want to achieve. Getting your body to the point where it’s using oxygen as efficiently as possible is critical for competing in sports or becoming a world-leading athlete. It’s also vital if you want to go on a challenging expedition to climb the world’s highest peaks. […]
- Wondering Which Nutritional Supplements to Take? April 18, 2025Walk down the supplement aisle and you’ll see bottles promising everything from superhero immunity to eternal youth. Half of these claims could be printed on a napkin and tossed into the trash. The trick is sorting the gems from the gimmicks. We all want a quick fix, but some nutrients really deliver while others deliver […]
- A Guide to Making Your Glasses Part of Your Wedding Guest Look April 18, 2025Weddings are all about celebration, connection, and, of course, style. Whether you’re attending a garden ceremony, a black-tie evening affair, or a rustic countryside reception, dressing the part is part of the fun. But for those who wear glasses regularly, incorporating them into your wedding guest look can sometimes feel like a challenge. The truth […]

Recipes – Nadia's Healthy Kitchen
- Raspberry Oat Snack Bars January 31, 2025A soft oaty bake filled with raspberry goodness - these raspberry oat snack bars make a great on-the-go breakfast or handy snack. They taste like a treat, but are much better for you than your average shop bought snack bar. I shared a recipe for these blueberry soft baked bars a couple of years ago and […]
- Blueberry Oat Bars December 28, 2024These blueberry oat bars are perfect to have in the fridge for super busy weeks. You know, for days when you have no time in the morning for a sit down breakfast or even enough time to prepare anything to take with you as you rush out the door. Packed with antioxidants from the blueberries […]
- Date Pistachio Chocolate Wreaths December 23, 2024These date pistachio chocolate wreaths make a great quick and easy festive treat or even edible gift for loved ones. They only call for 4 ingredients and can easily be adjusted to likes, tastes and dietary preferences. Why I love making these date pistachio chocolate wreaths: With Christmas Day literally only a couple of days […]
- 5-Ingredient Chocolate Orange Pudding December 19, 2024A simple 5-ingredient chocolate orange pudding that's prefect for the festive period and beyond! This simple dessert is guaranteed to be a crowed pleaser post Christmas dinner. It's easy to make with only a handful of ingredients and it also happens to be vegan, dairy-free, gluten-free and nut-free. A great one to add to your […]

Thinlicious
- How Healing Your Nervous System Can Help You Recover from Chronic Illness with Mel Hopper Koppelman May 19, 2025Tried everything for chronic fatigue, autoimmune issues, or burnout—and still feel stuck? In this episode, Ruth chats with Mel Hopper Koppelman, Program Director at Synthesis Health Lab, about why healing your nervous system may be the missing piece in chronic illness recovery. Discover how the vagus nerve, brain-body connection, and a new approach to wellness […]
- The One Thing Almost Every Weight Loss Plan Gets Wrong May 12, 2025Tired of falling off track no matter how hard you try? This post reveals the one thing most weight loss plans get completely wrong—and how rewiring your brain might be the missing key to lasting success. The post The One Thing Almost Every Weight Loss Plan Gets Wrong appeared first on Thinlicious.
- Why Your Liver Might Be the Key to Balanced Hormones with Elizabeth Katzman May 5, 2025Struggling with hormones or stubborn weight? Your liver could be the missing link. Ruth talks with perimenopause coach Elizabeth Katzman about how liver health impacts hormones, weight loss, and more—plus simple tips to support it naturally. The post Why Your Liver Might Be the Key to Balanced Hormones with Elizabeth Katzman appeared first on Thinlicious.
- How to Be the Hottest Version of Yourself at Any Age April 28, 2025Feeling "hot" isn't about your age or size—it's about confidence, energy, and how you show up. In this episode, Ruth breaks down the five elements of true hotness at any age: from body language tricks that instantly boost confidence, to strength training benefits that go beyond physical appearance, to energy hacks, skincare secrets, and style […]

Kalyn's Kitchen
- Sanpete County Grilled Turkey Kabobs May 19, 2025Use chicken or turkey for these Grilled Turkey Kabobs flavored with soy sauce, sesame oil, horseradish, garlic, and diet lemon-lime soda! This unusual combination is really delicious and these kabobs are super low in carbs! PIN the Turkey (or Chicken) Kabobs to try them later! This recipe for Sanpete County Grilled Turkey Kabobs is a... […]
- Why I Love Sugar-Free Ketchup May 17, 2025Sugar-Free Ketchup is not something I use in large amounts, but when I do want some ketchup I don’t want it to be loaded with sugar! And this brand is the one I’ve used for while now, so today I’m writing about Why I Love Sugar-Free Ketchup and recommending it as one of my Kalyn’s... […]
- Chicken Cutlets Recipe with Mustard Sauce May 16, 2025This Chicken Cutlets Recipe with Mustard Sauce is a super quick-and-easy and delicious chicken dinner that the family will love! And if you’ve never sliced chicken breasts into cutlets and pan-fried them, you’ll love how quickly they cook for a week-night meal. PIN the Chicken Cutlets recipe to try it later! This Chicken Cutlets Recipe... […]
- Spinach Salad with Mushrooms and Feta May 14, 2025Spinach Salad with Mushrooms and Feta is a delicious option when you need a special meatless salad for a side dish! And this is a perfect salad to help use up those big packages of spinach from Costco! PIN Spinach Salad with Mushrooms to try it later! Spinach Salad with Mushrooms and Feta is a... […]

Keeping It Real: Conversations with Jillian Michaels
- Benny Johnson EXPOSES Dark Secrets of Epstein, Bill Gates and More? May 15, 2025Join Benny Johnson as he uncovers the dark secrets of Jeffrey Epstein, Bill Gates, and other powerful figures. From alleged trafficking rings to suspicious business deals, Benny dives deep into the shocking truths that have been hidden from the public eye. With new evidence and explosive revelations, this video is a must-watch for anyone who […]
- Dave Smith Just EXPOSED The Whole Damn SYSTEM May 8, 2025Firebrand. Thought leader. And, one of the most fearless voices in politics and comedy - Dave Smith torches the narrative on EVERYTHING (But Israel - he figures he’s covered it) From Trump’s first 100 days to Biden’s dementia, the truth behind Epstein, lockdown lies, woke capitalism, war profiteers, and how endless “emergencies” keep us obedient—Dave Smith […]
- Adam Carolla UNLOADS on Newsom, Blue Cities Collapse, Identity Politics & More May 1, 2025In this episode of Keeping It Real, the rant king does what he does best: cutting through the B.S. with brutal clarity and biting humor. He and Jillian tackle the intentional demolition of California under Gavin Newsom’s watch, from the homelessness epidemic and out-of-control wildfires to the high cost of living, decaying infrastructure, and virtue-signaling […]
- Hannity on Trump Behind The Scenes - Due Process Battles, State Department Shake Up, China Showdown & More April 26, 2025In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and one of the most influential voices in American media. Together, we tackle today’s most urgent political issues: the Trump administration’s battles over due process, […]